blue light Tag

At its simplest, digital eye strain is eye and vision-related, caused by spending extended periods of time on computers, tablets, smart phones, or gaming consoles. There is a good correlation between the number of digital devices someone owns and the amount of time spent using...

The short answer is no. Blue light is beneficial in modest amounts. In fact, about 25% of sunlight is blue light, although the actual amount at any point in time depends on your latitude and the angle of the sun during a particular season, the...